How to Stop Hoping Your Ex Comes Back
In this post, we're explore the common and very human experience of hoping an ex will come back after a break-up saying they've changed their mind and want to reconcile. Whether you were left unexpectedly or the break-up was a long time coming, the hope that an ex will realise their mistake and come back can be powerful and all-consuming.
5 Ways to Support an Avoidant Partner
If you’ve ever asked questions like “How can I get my avoidant partner to open up?”, this one’s for you. I’m sharing 5 ways to support your avoidant partner to feel safer and more secure in your relationship.
5 Ways to Support an Anxiously Attached Partner
In this post, I’m giving you 5 ways to help your anxiously attached partner to feel more loved and secure so that your relationship can thrive.
Anxious Attachment, Conflict & Communication
In this post, we’ll unpack some of the reasons why anxiously attached people struggle with communicating their needs, how that can lead to conflict, and the shifts you can make to approach communication and conflict in a healthier, more secure way.