MASTERCLASS

Better Boundaries

When it comes to building healthy relationships, all roads lead back to boundaries.

Becoming better at boundaries changes everything:

  • you start feeling more comfortable voicing your needs and preferences rather than suppressing them to seem “easy”

  • you feel confident communicating whether something works for you (or doesn’t), so you can stop biting your tongue when inside you’re 100% not okay

  • you stop taking responsibility for what’s not yours (hello, other people’s emotional states and reactions)

  • you start trusting your own judgment and having your own back

  • you stop overextending yourself and free up huge amounts of time & energy

  • you let go of needing everyone to like you and approve of you

  • you raise your standards and stop giving people a third, fourth and fifth chance to treat you right

And most of all — you’re (finally) able to lay the inner & outer foundations for secure, healthy relationships.

In this masterclass

I’m going to teach you my simple yet powerful framework for overhauling your relationship to boundaries.

Because the truth is — boundaries are only intimidating when you don’t understand how they work. When you think setting a boundary means getting aggressive, combative or having a big, explosive argument with someone.

But after taking Better Boundaries, you’ll see that boundaries are actually an invitation into greater connection and safe, authentic love. Not a 10ft brick wall that you have to build between yourself and those you love.

In this 90-min masterclass, you’ll learn everything you need to know to start setting & upholding strong, healthy boundaries — in every area of your life.

We’ll cover:

  • what boundaries are (and are not)

  • types of boundaries

  • attachment styles & boundaries

  • healthy boundaries with self & others

  • scripts for how to set boundaries in common situations

  • how to manage boundary pushback & repeat offenders

  • BONUS: receive a PDF with boundary-setting scripts & journal prompts

  • Better Boundaries was originally held as a live masterclass, so you are purchasing the 90+min recording of a live class (including Q&A).

  • US$88 (plus any applicable taxes).

  • Yep! So you can come back to it whenever you need.

Instant, lifetime access for US$88