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If you grew up learning that being loved meant being easy, accommodating, or selfless…
You may have become very good at abandoning yourself to stay connected. Which makes so much sense, when being connected felt like the most important thing t

Break-ups often leave us searching for certainty — wanting answers, explanations, or signs that we mattered. But part of the grieving process is learning to accept what we don’t get.

These truths aren’t easy to swallow. They ask us

It’s easy to focus on attraction, chemistry, and shared interests when looking for a partner — but the qualities that truly create a secure, lasting relationship are often the ones we overlook.

The things that make love feel safe aren&rs

STEPHANIE RIGG

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