Break-ups are incredibly hard — especially when you're anxiously attached.

But they can also be the beginning of something beautiful, if you know how to make the most of them.

In this free training, we’ll explore:

• The top 3 mistakes anxiously attached people make after a break-up — and what to do instead if you want to actually heal and move forward

• Why break-ups with avoidant partners feel especially confusing and painful (and how to stop comparing your healing timeline to theirs)

• What it really takes to make the most of a break-up — even if you're still hoping they'll come back