The Anxious Attachment Starter Kit
Thanks for downloading the Anxious Attachment Starter Kit!
Below you’ll find an exclusive video, workbook and guided meditation that I created for you to start you on your journey to healing anxious attachment.
Let’s dive in!
How I Healed My Anxious Attachment
This video is a vulnerable share of my personal story, from being a corporate lawyer in an unhealthy & insecure relationship to being where I am today.
In addition to sharing about my own struggles with intense anxious attachment patterns, I detail exactly what steps I took to ultimately shift away from those dynamics and build self-worth and a secure relationship.
hear my story
Free Downloads
In addition to sharing my story, I've created an exclusive guided meditation for you with soothing affirmations for anxious attachment, as well as a workbook with journal prompts and reflective questions to take you deeper into an understanding of your patterns.
Click the button below to download the guided meditation and workbook.
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